Free Meal Plan: Turkey Tacos, Lasagna & More + Printable Shopping List

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This Week’s Meal Plan is Here!

Here is the first installment of my Weekly Meal Plans! I will be posting a new meal plan every week with a printable shopping list included for your convenience.

All of these meals are affordable and gluten-free. If you do not need to eat a gluten-free diet, you can easily substitute any item listed for a similar item that you would typically purchase. For example, we use gluten-free noodles for pasta dishes but you can swap those out for regular noodles, which are also cheaper.

Each meal listed, will have a link that will take you to a recipe on a website or a notecard that you can print. All are meals that my family actually eats each week. Most of these meals are tried and true favorites and some we are trying out for the first time. If we find something new that we really love, it gets added to our Family Favorites List.

I have listed 4 meals, as we often have a night where we eat up excess leftovers, or a night that we eat out. Additionally, sometimes we will double up one of our favorite meals and have it on two separate nights. These meals make about 6 servings. We are a family of 3 and these feed us all for dinner plus leftovers for lunch the next day.

Free Meal Plan: Turkey Tacos, Lasagna & More + Printable Shopping List

cooked lasagna on a white plate

*Feel free to serve any of your favorite sides with these meals. We tend to serve ours with various kinds of veggies, bread, or a side salad.

I have added a printable shopping list for your convenience. Just take this list along with you to the store and check off the items as you put them in your cart. Or you can use it as a guide to input your items online for grocery pickup or delivery! Click the button below to print your copy now!

pink button that says print your shopping list

If you would like to be notified each time a new meal plan is posted, be sure to sign up for my email newsletter. You will also score the Mama Saves Budget Groceries Printable Pack completely FREE!

Want some yummy recipes perfect for summer? Check out these 10 Irresistibly Cheap Recipes to Make for an Epic Summer BBQ!

Are you struggling to meal plan each week? Grab our FREE Weekly Meal Plans! New ones are posted every week and include a printable shopping list!

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